top of page

SELECT YOUR PLAN

Whether you're looking to lose weight, maintain your physique or gain/bulk, each plan is calculated with your measurements and aims. Select yours below to achieve your goals!

 

​

2254992E-3446-4B36-8F6B-82FA1F96330E.jpe

4 week plan

yas plan 12 week.jpg

8 week plan

A831CD5D-B28F-4E6E-90CC-5FBBDBD2D7A9 (2)

12 week plan

CUT | MAINTAIN | GAIN

What's included: 

​

  • Meal plans are tailored to your preferences and goals, based on foods that you like

  • Support through Whatsapp with weekly check-ins to help you stay on track

  • New recipe ideas and tips on health & well-being

  • Internal competitions and incentives to maximise your progression

  • Access to the Plan With Yas Facebook Community Group to receive further support, competitions, incentives and updates from fellow members

bottom of page